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Psychotherapy
I hope to provide you a space where you feel heard in a setting that feels comfortable and safe to share without judgment. A counselling session with me would often contain empathic reflections, Socratic questions and silence to help process what has been said. I may also utilize coping strategies and psychoeducation drawn from: CBT, Solution Focused, Existential and Psychodynamic. I hope to us...
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I hope to provide you a space where you feel heard in a setting that feels comfortable and safe to share without judgment. A counselling session with me would often contain empathic reflections, Socratic questions and silence to help process what has been said. I may also utilize coping strategies and psychoeducation drawn from: CBT, Solution Focused, Existential and Psychodynamic. I hope to use my passion and knowledge in psychotherapy to support you in gaining insight and awareness to make change.
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Need Help? (289) 401-7663 ahil@mind-goodness.com